KBOO Bike Show: Cycling and Health

Listen to the show (mp3, 24.4MB)

The Bike Show welcomes guests John Gorham, Wake Gregg and Chris Smith, three people for whom cycling has helped transform their health. All three suffer from serious health issues that cycling treats or manages– even with busy life/work schedules that challenge regular exercise. We discuss how they made the small daily changes that make big differences in their overall well being, and hear their advice on how to get started improving your health by using a bicycle.

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