Listen to the show (21 MB)

In the first half of the show Nedra speaks with Dave Simmons, Executive Director of Ride Illinois an organization which has been at the forefront of cycling advocacy, education and awareness in that state since 1992

In the second half Alon’s guest is British writer, musician and psychiatrist Jet McDonald whose book Mind is the Ride is a wonderful record of a ride from Bristol to Mumbai and of thoughts about philosophy, bike anatomy and much more.